01/01/2024

Winter Fitness Programme - Session 3

It's here! Session 3 and today's workout experience takes us to the beach!! It's a goody; just be sure to watch out for those pesky dogs �

As always, please do what you can and make it yours! I hope you enjoy this one as much as I did filming it!!

Cardio, strength, balance ✅✅✅

Challenge level - 5
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Winter Fitness Programme - Session 4 THE FINALE

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Winter Fitness Programme - Session 2