Close of running shoes

JAMES HILTON FITNESS

CONTACT JAMES HILTON FITNESS & JIM’S GYM

James Hilton personal trainer stroud

Whether you’re ready to take the first step in your fitness journey or have questions about our programmes, I’d love to hear from you! At James Hilton Fitness, I specialise in creating bespoke training plans that help individuals over 50 achieve their health goals, whether improving strength, boosting mobility, or recovering from injury.

My private studio in Stroud, Gloucestershire, offers a welcoming space for 1-to-1 sessions, or I can visit you at home if travelling is a restriction.

For those who prefer home-based workouts, Jim’s Gym provides an online solution designed exclusively for adults over 55. With live classes, on-demand programmes, and a supportive community, we make fitness accessible wherever you are.

Get in touch today to discuss your fitness needs or learn how I can support you in staying active and independent. Use the contact form below, or reach out directly via email or phone. I’m here to help you move better, feel stronger, and live your best life!

James hilton Fitness logo

Stroud House, Russell Street, Stroud, GL5 3AN, Gloucestershire

Email: James@jameshilton.fitness

Phone: +44 (0) 7769 249 350