JAMES HILTON FITNESS
Personal Training & Virtual Gym Fitness for Over 50s
SOMETHING FOR EVERYONE
Guidance
and Tips
As a personal trainer, I am deeply committed to providing my subscribers and followers with regular and up-to-date fitness information, all backed by the latest scientific research. Stay informed through videos, newsletters, blog posts, and updates across various social media platforms.
Virtual Gym Subscription
Accessible Fitness Community For Over 55s
An online gym subscription where exercise is made so easy, you won’t even know you’re getting fit!
Jim’s Gym is an accessible fitness community where like-minded people can come to start their fitness adventures.
We all know the benefits of being active, but the issue is how do we get more people to be more active!?
The answer is Jim’s Gym! It is a special place where you can enjoy the simplicity of getting fit with limited equipment and from the comfort of your home.
The aim is to help as many people as possible remain fit and healthy in later life.
The community tier subscription includes:
Weekly simple yet exciting and easy-to-follow live workouts
A huge library of on-demand workouts
Waistwatchers Club with weekly check-in call
Live chats with inspirational speakers
Fitness MOT (mobility optimisation tune-up) to get you started!
PRICING
£12.99 per month or commit to a year and get two months free.
1 - 1 Personal Training
Stroud - At-Home - Online
Your fitness journey is totally unique, and I'm here to support you. Whether you aim to build strength for gardening, feel more energetic when looking after the grandchildren, or someone to help you build new positive fitness habits, I listen and meticulously tailor every single session to get you where you want to be as efficiently as possible.
Do you have a favourite exercise? Or one you’d rather avoid? How do you like to feel when working out? What have you tried before that hasn’t worked? I gather this information and much more to build you a programme that you will love. Each workout is designed with your preferences and goals in mind, making every session relevant, something to look forward to and ultimately finish, with you always wanting more!
My knowledge and commitment to you are what set me apart. From taking the time to get to know you to intensively researching the latest scientific papers to understand the best way to work around any hurdles that you may face.
My 1-1 PT service is way more than an ‘hourly rate’. I am entirely dedicated to ensuring you not only achieve your goals but exceed them, both during our sessions and beyond them, supporting you every step of the way.
Specialising in working with adults over 50, I bring a depth of understanding and empathy to our sessions that is hard to find elsewhere.
Whether you are recovering from an injury, working towards a specific goal, or simply looking to improve your overall health and fitness, I am here to help.
All programmes include -
On-Boarding Session
Fully tailored programming to meet your individual goals
Ongoing close support
Access to Jims Gym On Demand
PRICING
Flexible to Your Budget
Whilst it is commonly believed that an hour of exercise is the gold standard, this is simply not the case.
The average monthly budget of most of my clients for personal training is £300, which includes 4x45-minute sessions per month.
Depending on your budget, I will always tailor my services to fit you.