Ready to level up? It’s time for session 3 of the Waist Trimmers Workout! This time, we’re adding dumbbells to really give your muscles a challenge while keeping the fun and energy high. You’ll be stepping, marching, and maybe even throwing in a cheeky shuffle or two, but now with that extra intensity to boost your strength and calorie burn.

This workout is all about moving your body, feeling energised, and enjoying the process—dumbbells in hand!

So, grab your weights, get ready to move, and let’s dive in!