Waist Trimmers Programme #2

Get ready to turn things up a notch with session 2 of the Waist Trimmers Workout! It's all about moving your body and having fun while you burn off those extra calories. I've reduced the rest periods to keep the pace lively, but don't worry—you'll still be smiling by the end of it (promise!).

With a mix of energetic exercises, you'll be stepping, marching, and maybe even throwing in a cheeky shuffle or two. The aim? To get your heart rate up and boost your energy!

So, take a deep breath, get ready to move!

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Top to Toe: 4-Week Full-Body Programme - Legs Of Steel #1

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Waist Trimmers Programme #1