Sign up to view this video Join Now Seated Fitness, Resistance, • 24/05/2024 Seated Fitness Workout (Friday) Full body, seated workout. Covering Strength, Core and some cardio to finish!! Next 5 minute sit to stand workout You Might Also Like Preview Preview 5 Day 'Starter' Challenge Day 2 - Balance 5 minute sit to stand workout Living Room Cardio #4 Living Room Cardio #1 Exercises for Day to Day Tasks... with a twist, or two.
Sign up to view this video Join Now Seated Fitness, Resistance, • 24/05/2024 Seated Fitness Workout (Friday) Full body, seated workout. Covering Strength, Core and some cardio to finish!! Next 5 minute sit to stand workout You Might Also Like Preview Preview 5 Day 'Starter' Challenge Day 2 - Balance 5 minute sit to stand workout Living Room Cardio #4 Living Room Cardio #1 Exercises for Day to Day Tasks... with a twist, or two.