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Fitness for Over 50s | PT & Virtual Gym
About JHF
About me
services
What to expect
FREE In-Person Fitness MOT
Blog
Jims Gym Online
Why Join Jim's Gym
Living Room Workouts
Class Recordings
Live Q&A's On Demand
Waist Watchers Club
Contact
Login Account
JOIN JIM'S GYM
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About me
services
What to expect
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Folder: Jims Gym Online
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Waist Watchers Club
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  • Programmes,
  • Resistance,
• 12/02/2024

Stronger Foundations - Session 1

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Stronger Foundations - Session 2

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Exercises for Day to Day Tasks... with a twist, or two.

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