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JAMES HILTON FITNESS

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James Hilton James Hilton

Over 55 and unsure About Fitness? Jim's Gym Can Help!

Welcome to the Jim’s Gym Fitness MOT (Mobility Optimisation Tune-Up). I established Jim’s Gym for people over 55 to help bridge the gap between understanding the importance of being more active and incorporating physical activity into their lives.

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James Hilton James Hilton

So what are the real opportunities of being part of #SBS?

My journey from working as a Sales Director in the corporate world to becoming a personal trainer, fitness expert for the over-50s, and businessman has been a winding road. If I think about how much I’ve learnt along the way and how often I’ve had to get out of my comfort zone and, in fact, out of my own way, I can’t help but feel a little sense of achievement and gratitude for the journey. 

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James Hilton James Hilton

Free Workout: Stronger Foundations - Build Strength today!

A brand new 4-week strength program to help you feel stronger and move better from home using minimal equipment. Session one is a FREE Workout! Workouts 2, 3, and 4 will be available to members at Jim’s Gym; sign up here for £9.99 a month - www.jimsgym.fitness.

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