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Join NowStronger Foundations - Session 3
Were making progress, here is workout number three of The Stronger Foundations Programme! Today's session is all about super sets! Two exercises back to back that complement each other.
2x lower body
2x upper body
2x full body
Slightly more challenging today! Level 6
Enjoy!
2x lower body
2x upper body
2x full body
Slightly more challenging today! Level 6
Enjoy!
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