Skip to Videos All | Self-esteem Boost | Increase Your Energy | Build Confidence | Sitness | Get Mobile | Improve your balance | Feel Strong | Tuesday Classes | Friday Classes | Friday Classes, Jim's Gym - Friday Strength Workout - December 13th 24 Friday Classes, Get Mobile, Members Workout - MOBILITY - 15th November Friday Classes, Increase Your Energy, Members Workout - ENERGY - 8th November Friday Classes, Improve your balance, Members Workout - BALANCE - 1st November Friday Classes, Get Mobile, Members Workout - MOBILITY - Friday 11th October Friday Classes, Build Confidence, Members Workout - CONFIDENCE - Friday 18th October Friday Classes, Feel Strong, Members Workout - STRENGTH - Friday 25th October Friday Classes, Jim's Gym Members Seated Workout! 26/07/24 Friday Classes, Jim's Gym Members Seated Workout! 19/06/24 Friday Classes, Jim's Gym Members Seated Workout! 14/06/24 Friday Classes, Jim's Gym Members Seated Workout! 14/06/24 Friday Classes, Jim's Gym Members Seated Workout! 10/05/24 #3 Friday Classes, Jim's Gym Members Seated Workout 03/05/24 #2 Friday Classes, Jim's Gym Members 30 Minute Seated Workout - 26th April 24