04/12/2024

Monday Momentum - 10 Minute Cardio 2nd December 24

Kickstart your week with our first-ever Monday Momentum class! This energising 10-minute cardio workout is designed to get you moving, improve your balance and mobility, and give you that extra boost to take on the week ahead. Exclusive to Jim’s Gym members, this class sets the tone for a strong and positive week!

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Jim's Gym - Tuesday Strength Workout 3rd December

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Thursday MOBILITY Class - Banded Resistance - 28th November