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Join NowJim's Gym Members Strength Workout Standing - 30 min workout 12/06/24
Join us for a dynamic standing workout that caters to all fitness levels! This session focuses on improving strength, core, and cardiovascular health through a mix of bodyweight and dumbbell exercises. Perfect for those looking to stay active and healthy, this workout combines effective movements to help you build strength and endurance. Whether you're a beginner or more advanced, you’ll find this session engaging and beneficial. Grab your dumbbells and get ready to move!
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Jim's Gym Members Seated Workout! 14/06/24
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