On a mission to improve the fitness and wellness of everyone over 50 in Stroud and beyond.
Personal Trainer in Stroud Town Centre & Jim’s Gym Online. Inspiring people to reap the benefits of living a more active life.
What can I help you with today?
JHF 5-STEP-PROCESS
CUSTOMER REVIEWS
Over the age of 50?
Not achieving the desired fitness results? Are you struggling to overcome injury or pain? Want more confidence in your movement?
“With every session specifically tailored to my client's needs, I aim to deliver a fitness experience that will always leave you wanting more.”
Do any of the following
sound familiar?
- Injuries holding you back
- Persistent pain
- Lack of results
- Lacking motivation
- Unachievable goals
- Fear of exercising safely